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Music Therapy

Some scientific studies believe that our ancestors created music even before creating words. Music is born and articulated in multiple forms and with different functions wherever human life and ​communication exist. One of these functions has always been the healing function.

Group Session.

We have reached out to numerous retirement homes in the Lugano area to propose our idea and request for collaboration to launch group courses in music therapy at various locations. We will provide updates here on the list of retirement homes with which we establish partnerships in the future. Apply here to music therapy group courses.

Individual Session.

If the retirement home where you reside doesn’t offer music therapy sessions, we can arrange individual sessions specifically for you. The therapist will bring a wide range of materials to help assess the most effective approach for your therapy and customize the sessions according to your needs, preferences, and interests. Apply here to music therapy individual courses.

Music guides you towards inner balance and structure and saves you from everyday chaos

When Can Music Therapy | Be Applied?

Music leads you to balance and structure, shielding you from daily chaos and guiding you towards the light of calm, tranquillity and inner equilibrium, helping you in the discovery of the right paths and ideal solutions. Music therapy has a powerful impact and significantly influences the emotional, cognitive, physical, and social aspects of individuals. It can be used to achieve a variety of therapeutic goals, including:

Music therapy for preschool children

Music therapy is an effective tool for supporting children's development through various growth stages. It provides a secure environment for children to connect with their emotions and self-esteem, and assists in developing strategies for interacting with the external world. Additionally, musical engagement in children promotes the learning of native and foreign languages by enhancing phonological awareness. Children engaged in musical activities often outperform their peers in a range of cognitive tasks. For instance, a study on children aged four to six revealed that those who engaged in musical practice had better short-term memory task performance (Fujioka et al. 2006).

Music therapy and adolescent problems

Music therapy is a valuable aid in addressing adolescent challenges. "Adolescence is not a cultural construct. With it comes heightened sexual desire, an increase in aggression, an expansion in cognitive capabilities, a peak in abstract thinking, and a growing need to socialize with peers. Adolescents strive to navigate a complex world of thoughts and words, seeking their own truth, identity, and authentic self," explains Pietropolli-Charmet. Music therapy serves as a supportive tool for adolescents navigating the path to maturity, aiding in the exploration of individuality, managing emotional and behavioural issues, developing strategies for interacting with the external world, and forming interpersonal connections.

Music therapy as a complementary treatment alongside psychotherapy

It facilitates the expression of feelings and sensations, encompassing every situation from the most sorrowful to the most joyous. It offers a chance to release all insecurities, weariness, and the full spectrum of emotions, paving the way for the exploration of ever-new realms. The potent non-verbal communication of music aids in self-discovery, allowing one to delve into their deepest vulnerabilities and unearth strengths and capabilities previously believed to be lost.

Music therapy for children with pervasive developmental disorders

Substantial evidence supports music therapy's role in fostering social, emotional, and motivational development in children with autism. This includes more frequent and longer-lasting joyful events, improved emotional synchronization in relationships, and enhanced initiative. Engaging in music-making, especially through imitation and synchronization activities, stimulates brain areas that overlap with the Mirror Neuron system, which is significant for the rehabilitation and treatment of Generalized Developmental Disorders. The goals of such treatments include fostering intentional listening, attributing value and meaning to the child's actions and gestures, embracing and encouraging any sign of a new gesture, facilitating communication (particularly emotional), and enabling the expression of feelings. Furthermore, in children under two, social play appears to expand more with group musical therapy, for both premature and full-term infants. Group music sessions also seem to diminish aggression and bolster self-esteem in children displaying highly aggressive behaviours.

Music therapy for couples

Music therapy is beneficial for couples looking to explore new aspects of their relationship, enhance mutual comprehension, and enrich their self-perception and perception of their partner in the context of their romance. In such instances, music therapy sessions can transform into a delightful romantic journey. Concurrently, music therapy is recommended for couples experiencing communication breakdowns, impasses, or any form of crisis, regardless of the underlying causes.​

Music therapy and daily relaxation

Music therapy and daily relaxation are essential in the fast-paced life of the modern individual. The common practice of multitasking adversely affects our nervous system. Each day, we encounter stressful situations and problem-solving challenges that may be beyond our immediate knowledge. This constant stress can result in ongoing fatigue. Music therapy sessions offer an escape from the relentless pace of daily life, allowing you to look inward, relax both body and mind, and achieve emotional equilibrium. Moreover, they equip you with strategies to confront daily stressors more serenely.

Music therapy for school-aged children

Music therapy for school-aged children can enhance cognitive skills like attention, learning, memory and multi-tasking. It also aids in bolstering interpersonal relationships, communication, and the relational dynamics within a group, such as a classroom.​

Music therapy for the elderly

Music therapy offers a range of benefits for the elderly, addressing both physical-cognitive and psychological needs. Its goal is to mitigate the general decline associated with aging and to treat specific conditions. Cognitively, music helps maintain mental agility, even in the healthiest individuals. It's also applied in treating diseases like Parkinson's and Alzheimer's, as well as aiding those recovering from strokes or other neurological issues. Rhythm and melody can activate movement, coordination, and balance. Furthermore, music therapy can trigger memories, aiding those with dementia to better connect with reality. Psychologically, it combats the onset of depression and loneliness that can accompany aging, enhancing mood and calming nerves. Conducted individually or in groups, music therapy serves as a powerful tool for socialization, helping the elderly feel more connected.

Corporate music therapy

Corporate music therapy is a clinical tool for corporate training that enhances, explores, and optimizes the resources of individuals and work groups, thereby improving work productivity. Utilizing diverse and creative approaches in corporate training presents a valuable opportunity, as it allows clients to engage in an environment unlike their typical existential scenario. Through this creative experience, they can experiment and observe their own reactions, liberated from the habitual work practices that often yield the same, sometimes dysfunctional, responses. In the simulated experience of play, they can identify areas of difficulty, rigidity, and functional fixity, while also attempting to provide different, more adaptive, and less distressing responses.

Music therapy as a supportive adjunct to other therapies

Music therapy serves as a supportive adjunct to other therapies in the healthcare sector. It can complement medical treatments with two primary objectives: technically, by utilizing music for its anxiolytic, anti-stress, or diversionary effects; and humanistically, by enhancing the quality of care and fostering emotional and personal connections with patients. Additionally, music therapy sessions in hospitals can enhance the atmosphere for both patients and their families, providing experiences that transcend the typical hospital environment. It is employed during surgeries, for pain management, throughout pregnancy and childbirth, in rehabilitation, and in palliative care.

Reduce stress, anxiety and depression

Music therapy has multiple benefits in reducing stress and anxiety. It offers a sense of relaxation and well-being, serves as a distraction from daily concerns, and aids in managing emotions. For instance, research indicates that listening to calming music can lower cortisol levels, the hormone associated with stress. Additionally, music therapy has proven beneficial in managing social anxiety, according to another study.

Enhance mood and well-being

Music has the power to enhance mood and well-being through various means. It can instil a feeling of joy and contentment, foster a positive outlook, and boost motivation. For instance, research has indicated that listening to one's favourite music can elevate dopamine levels, a neurotransmitter linked to feelings of pleasure. Additionally, another study has found that music therapy can be beneficial in managing depression.

Stimulate communication and self-expression

Music can stimulate communication and self-expression in various ways. It offers a nonverbal medium to convey thoughts, fosters self-confidence, and encourages creativity. For instance, research has indicated that music therapy may be beneficial in addressing speech disorders. Additionally, another study suggested that music therapy could aid in the treatment of autism.

Improve cognitive abilities such as memory and attention

Music has the potential to enhance cognitive abilities like memory and attention through various means. It offers a stimulating experience that can bolster concentration and facilitate learning. For instance, research has indicated that classical music may enhance long-term memory retention. Additionally, music therapy has been found to be beneficial in addressing learning disabilities.

Reduce pain and physical symptoms

Music has the potential to alleviate pain and physical symptoms through various means. It offers a soothing and pain-relieving experience, distracts from discomfort, and aids in recovery. For instance, research has demonstrated that listening to calming music can reduce the severity of pain. Additionally, music therapy has proven to be beneficial in managing chronic pain according to another study.
the importance of music education | video series

Smart videos selected for you

In this special video series we'd like to highlight the significance of music education. Parents play a ​crucial role
in shaping their children's intellectual, musical, and artistic development, which will influence all aspects
of their future, ​thanks to early music education. Instrumental music education, beginning at an early age, is more significant than many parents realize. Simply put, no other activity can develop a child's brain as intensely and diversely as learning to play a musical instrument. Parents should be aware of these facts and the latest discoveries, which is why we provide a collection of short videos featuring experts and scientists explaining this subject from various perspectives at the end of each page.

​Unlocking music with neuroscience

​- by Ardon Shorr | TED ideas worth sharing

Ardon Shorr graduated from Oberlin College majoring in neuroscience and music theory, then taught fencing in Manhattan. He is currently pursuing a Ph.D. in biology at Carnegie Mellon with a research fellowship from the National Science Foundation.

Music is Medicine

​- by Michael Boidy | TED ideas worth sharing

“Everything in life is vibration” – Albert Einstein. The uni-verse literally means one song. “The universe is a symphony and we are its instruments.” – Michael Boidy Mike discovered a genuine love for film very early in his accomplished career. While graduating from San Diego State University’s film program, Mike shot everything he could train a lens on. Mike has worked alongside some of the top producers, directors, and cinematographers in TV and film.

Your brain on Music

​- by Alan Harvey | TED ideas worth sharing

Neuroscientist and musician A. Harvey takes us on an interactive journey showing  on stage what music does to our brain waves, and explains how music is more than just entertainment. Alan is joined by fellow neuroscientist Andrew Price and musicians from Perth Symphony Orchestra led by B. Webster. Alan’s experimental neuroscience interests are in trauma, transplantation, gene therapy and regeneration, his research primarily focused on understanding the growth of circuits in the visual system and spinal cord, and how best to protect and repair these circuits after injury…

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Applications of music therapy in developmental age

Written by: Elisa Fazzi, F. Tansini, A. Alessandrini
Published in:  Giornale di Neuropsichiatria dell’età evolutiva – 2011

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Music intervention is a therapy easily accessible to children and as such can be effective in many fields: the main applications concern autism, prematurity, terminal illnesses, deafness, language and learning disorders and behaviour problems. When we are not in the presence of a pathology, music therapy becomes an opportunity to grow personal and group self-esteem, an opportunity for listening to “feel together” and for expression to “live music”, play with the voice, with the sound of the body, objects and instruments. During gestation, music therapy is used to increase awareness and perception of corporeity, body resonance, listening; teaches the importance of the voice, gestures and movements, their uses and meanings. It alleviates symptoms of stress in women with high-risk pregnancies, forced to be hospitalized before giving birth. In the neonatal period, music modulates the level of attention of newborns, causing pleasant or irritating sensations, influencing tone and mood. Melodious tones characteristic of language directed at newborns bring the little one closer to language, through the musical aspects of linguistic input. Music therapy acquires an even greater significance for premature babies: rediscovering the emotions experienced in the maternal body (body resonance, contact, …), the mother’s care and the sonorous and tonic dialogue with her. It brings physiological and psychological benefits to newborns admitted to Neonatal Intensive Care Units. In healthy premature infants, after exposure to Mozart’s music, there is an increase in oxygen saturation, the rate of non-nutritive sucking and body weight, a decrease stress levels, heart rate, salivary cortisol and a significant reduction in resting energy expenditure. In early childhood, understanding the musical aspects of language (prosody and rhythm) is essential for subsequent linguistic development. The treatment of speech disorders has these premises and is based on the principle of “listening to listen to yourself”, finding the intonation of the “true” voice. In the more specific learning problems, music therapy is based on the therapist-child dialogue, the discovery of the relationship, expressive gestures, sounds, the voice, articulation and the profound meaning of words and written signs. Significant evidence supports the value of music therapy also for the promotion of social, emotional and motivational development in children with autism, with an increase in the frequency and duration of joyful events, greater emotional synchronization in relationships and initiative capacity. “Making music “, in particular in musical imitation and synchronization activities, activates brain regions that partly overlap with the Mirror Neuron system, with important implications therefore in the field of rehabilitation and treatment of Generalized Developmental Disorders. The purposes of the treatment in these pathologies are: intentionality towards listening, giving value and meaning to the child’s behaviours and gestures, welcoming and valorising any hint of a new gesture, allowing communication (especially affective), allowing the expression of one’s feelings. It also seems that, in children under the age of two, social play develops more if subjected to group musical therapy, both in the case of premature and full-term children. Group music interventions also reduce aggression and increase self-esteem in children with highly aggressive behaviour. Another study carried out on a sample of children (2-6 years) with severe burns suggests providing a structured rehabilitation program, consisting of music therapy, exercises and occupational and physical therapy since it a greater increase in both passive and active ranges of movement (elbow and knee) was noted compared to patients subjected to standard therapy alone. A considerable number of studies have also evaluated the usefulness and relevance of music therapy in an integrated treatment program paediatric palliative care. The greatest effects concern communication and the perception of discomfort of both the young patient and the family. Faced with neurological pathologies such as Infantile Cerebral Palsy, an indispensable premise for music therapy treatment is support for parents, strengthening the mother-child relationship (especially in the first years of life) and promoting communication. The child is asked to get involved personally and the aim is to increase his skills, gratification in the face of successes acquired and awareness of his strengths and weaknesses. In Down’s Syndrome, instead, we work to improve the relationship (shared attention) and tonicity (body resonance), strengthen emotional-muscular tone, prolong attention spans, encourage movement, develop self-control, increase self-confidence , promote the development of verbal language and the main learning. In sensory disorders, the music therapist must first of all establish a positive relationship with the child, make him feel welcomed and appreciated and introduce him to the new environment. For visual deficits (blindness and low vision), the main therapeutic objectives are: allowing the child to explore the surrounding world guided by sounds, developing the space/time dimensions through sound waves, promoting motor skills and movement, learning to relate if himself and others in the real world and be an autonomous protagonist of his actions, of his learning and of dialogue with others. In cases of deafness or hearing loss it is important to let them experience sounds, access language through singing, teach them to listen, perceive sound waves (vibrating body) and finally allow, where possible, the use and mastery of the voice. At the same time, we must also work on self-esteem and strengthening our personality. In all the areas of intervention in developmental age previously described, the strong point of the treatment remains the parallel sharing of objectives and changes (positive and negative) with parents, through conversations and, if necessary, also providing therapeutic support.

Summary 

The word “music” can have a double meaning, scientific and artistic, so it is defined as the art that express by means of sounds feelings of human soul. Musical sound, cortically elaborated with total involvement of the nervous system and of the mental functions, affects not only emotions, but physical, cognition, relationships and sociality. Nowadays there are many kind of music therapies, which share the rational use of sounds to promote the well-being of the whole person. There are many different application’s fields, health, for prevention, rehabilitation and support, and welfare, to improve psycho-physical balance and harmony. In developmental age, music therapy is used for autism, prematurity, terminal illness, deafness, language and learning disorders and behavioural problems. If there’s no disease, it is useful for self-esteem and group growth, opportunity of listening and expressing himself. Psychotherapeutic music therapy tries towards sound, music and movements to open communication channels in individual’s interior world, using a different non-verbal code, based on the Individual Sound Identity. According to that principle, music can have a therapeutic effect only if the time of music is the same of the mental time of patient, which is the addition of all music elements learned since conception. Music therapist use many intervention techniques, active and receptive, in particular sing, musical instruments, rhythmic activities, improvisation, composition and listen. A characteristic therapeutic use of music is based on Tomatis Method, a discipline which improve the listening function introducing a psychological dimension and which use an instrument called Electronic Ear. Relationships between music therapy, physiology and neurosciences are yet to be developed. Was found that musical input acts not only on Central Nervous System, but on emotional pathway too; however it is necessary and desirable to integrate musicology and neurosciences together, for the enrichment of scientific background and the definition of new common models of application.

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Does Health Insurance in Switzerland | Pay For Music Therapy?

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Although music can have healing effects, when it comes to therapeutic purposes, compulsory health care insurance does not cover any costs for music therapy and similar therapies. This is what the relevant performance ordinance states. Instead, music therapy is one of the methods recognized by CSS in the framework of alternative medicine insurance. Anyone who has this insurance and is treated by a therapist recognized by CSS receives 75% of the costs reimbursed. Depending on the insurance coverage, the maximum amount reimbursed varies between 200 and 2000 francs per calendar year.

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History | Of Music Therapy

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One factor that ancient cultures had in common was that music and medicine were considered one and the same. The belief, originally, was that music had an enchanting power over the irrational part of man, a power that brought well-being and which, in cases of illness, could reconstitute the lost harmony. Since ancient times there has been a close relationship between medicine and music. In primitive civilizations healing passes through ritual, characterized by the union of rhythm, sounds and drugs. In Egyptian medicine, as evidenced by the Ebers papyrus, music, dance and medicine are deeply linked. With Chinese civilization the music-medicine-numerology triad appears. In the third millennium BC, the first medical book which was also a music book at the same time was discovered in China, where the structure similar to the pentatonic scale was indicated. In the same era it is known that the Arabs studied the flute as a therapeutic means and used it to treat mental disorders. The fundamental concepts for music therapy were born in India, first of all the principle according to which there is no separation between man and the universe. The balance altered by the disease can be re-established through external rebalancing actions: among these, there is music. Greek culture took a step forward by placing music at the center of social and religious life. Several classical philosophers, such as Plato, Aristotle and Pythagoras carried out the first studies of the effects of music on the human psyche. During the Middle Ages, in Europe, the custodians of both medical science and music were the monks. The example of Notker Balbulus, monk, therapist and musicologist in the Abbey of St. Gallen in Switzerland is significant. With the Renaissance, music therapy studies evolved, in Europe the secular influence took hold: in the schools of Salerno and Montpellier. Arnaldo da Villanova creates the notion of ‘universal sympathy’, studying the vibration relationships that are created between sound bodies, including the human one. To have the first official treatise on music therapy, however, we had to wait until the first half of the 1700s, thanks to the London doctor and musician Richard Brocklesby. The volume toured Europe, raising interest, but also scepticism, as Music Therapy was still far from being recognized as a science. Karl Strumpf, in Germany, towards the end of the 1800s studied the notion of the psychology of sound and emphasized the sonic impact experienced by those who listen to music. It was the basis of the studies of modern music therapy, which differs from the ancient one because it is no longer based on empirical or ritual notions, but on scientifically testable studies, or solid clinical and biological experiences. In the 20th century, a real attention was born for the therapeutic use of music. One of the first doctors to understand the need for in-depth knowledge of Music Therapy was S. Porgeter who successfully applied it in the treatment of some types of mental disorders. The first music therapy course was held in 1919 at Columbia University and in 1944, at Michigan State College, the first four-year course for specialists in this discipline was inaugurated. Today music therapy is a discipline used all over the world and its methods and principles are based on multiple scientific studies. Music therapists work in: schools, kindergartens, rehabilitation facilities, medical hospitals, outpatient clinics, mental health centers, senior centers, nursing homes, facilities serving people with developmental disabilities, drug and alcohol addiction programs.

There are many schools and after-school activities, where students do not have homework, unlike instrumental music courses. It is normal, that in the beginning the students are not consistent and that they are not prepared every time because they don’t practise regularly, but with the help of this “Practice Plan” we can help them to develop slowly the necessary consistency, especially if it’s done right. In the past some students needed only 2-3 months to get it, meanwhile others needed even 3-4 years. So, if you as a parent witness that your children are not practicing regularly, you must understand that it’s not because they are not really interested, but rather because they don’t know how, they have no experience yet how to practice regularly or as part of their homework. Instead of cancelling the course, you must give them the necessary time they need to learn how to practice and develop consistency.

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Music Therapy | For Preschool Children

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Course Description:

Positioning itself as an alternative mode of communication and starting from listening tuned into the specific needs of the child, with targeted activities, the music therapy course in nursery schools can encourage the building of relationships with peers and new adult reference figures, facilitate settling in, exploring and experimenting with new spaces, supporting the sense of autonomy. The music therapy activity is based on sound-musical improvisation, which starting from the free movement of the child, is structured over time, tuning into his rhythm, on the parameters of the sound expressed by the quality of his gestures and movements, on particular melodic intervals that emerge from free vocalizations. The music therapist has the task of grasping and musically transforming what the child spontaneously expresses in interaction with the environment and with others.

Course Objectives

Introduce children to music as a means of exploring the world, interacting with others and expressing themselves. Promote the formation of emotional intelligence and the growth of self-expressive skills. Help develop knowledge of oneself and one’s body: experience and explore rhythm on a bodily level; through body and sound games, stimulate the child to become aware of his body, its various parts (body scheme) and to also discover its sound and expressive potential (hands, feet, voice); develop order and coordination in movement. Promote the socialization of the child in the extra-family environment. Support each child’s confidence in their own abilities which is accompanied by a process of self-esteem.
Help with language development: through singing and the use of simple nursery rhymes, stimulate children’s use of voice and speech.

The objectives listed above are adapted to the needs of each possible group of children (their age, their level of development and the dynamics existing within the group).

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